Full Range Fitness, Chaucer Business Park, Polegate
info@fullrangefitness.com
07360 495550
Unlock Your Potential
with FRF Personal Training
Hey FRF Family, Ready to Ramp Up Your Routine?
Looking for a fitness boost or a new challenge?
Our 1:1 personal training is just the thing! Whether you want to sharpen your skills, hit a new personal best, or just change up your workout, we’ve got you covered.
Our expert coaches are here to craft your 1:1 sessions to fit your goals and your pace.
Its all about you and see just how fast you can grow with a little extra attention.
Let’s make those goals a reality, together!
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1st Personal Training Session – Just £35! (Usually £50)
Why Choose One-on-One Training? Top Benefits for You
Tailored Workouts : Each session is fully customised to your fitness level and goals, ensuring you get the most out of every workout.
Focused Attention : With one-on-one coaching, you receive undivided attention, leading to precise feedback and instruction.
Accelerated Results : Personalised guidance means faster progress in your strength, fitness, and health objectives.
Flexible Scheduling : Sessions are arranged at your convenience, making it easier to fit workouts into your busy lifestyle.
Enhanced Motivation : Your trainer keeps you accountable, helping you stick with your fitness plan.
Skill Development : Perfect your form and technique, learn new exercises, and safely explore more complex movements.
Increased Safety : With a trainer’s eye constantly on you, the risk of injury decreases.
Emotional Support : Your trainer isn’t just a coach, but a confidant and motivator, helping to support your fitness journey.
Holistic Approach : Beyond just workouts, get advice on nutrition, lifestyle adjustments, and wellness to support your overall health.
1st Personal Training Session – Just £35! (Usually £50)
Single 1:1 PT Session
£50
Skill Enhancement : Focus on mastering a specific fitness skill or technique.
Targeted Training : Concentrate on a particular strength or cardio element.
Event Prep : Ideal for last-minute training before a sports event or competition.
Plan Development : Create a customized action plan to achieve specific fitness goals.
note: to be used within 4 weeks of purchase
6 x 1:1 PT Sessions
£250
Consistent Progress : Regular sessions ensure ongoing improvement and adaptation.
Comprehensive Development : Time to work on a range of skills, from strength to cardio to flexibility.
Goal Achievement : Structured and steady support to reach and surpass fitness goals.
Habit Building : Establish and reinforce healthy exercise routines and behavior
note: to be used within 8 weeks of purchase
FIND US
Our office is located at Unit E3 on the Chaucer Business Park in Polegate, East Sussex.
CONTACT US
info@fullrangefitness.com
Full Range Fitness, Unit E3, Chaucer Business Park, Polegate
07360 495550
@ Copyright 2023, Full Range Fitness